Did you know January is Get Organized month?
Many of us make resolutions in the new year to eat healthier, exercise, get more sleep, learn something new or get organized. Is that last one on your list? It turns out being organized is good for you in many ways. Getting organized may actually help you to achieve your other resolutions as well. Researchers have found that getting organized can help people lower stress, set and achieve goals and even sleep better. Check out this Psychology Today article for details.
It's often helpful to hire a professional organizer to get started. Organizers can provide support to help their clients make positive changes in their lives. To find out more about NAPO (the National Association of Professional Organizers) visit napo-sfba.org. If you're ready to get started on your organizing project, drop me a line. Happy 2018!
Erin Becker is the owner of PICK IT UP, a
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