You have goals that light you up,
but the demands of day-to-day life
sometimes make progress feel out of reach.
Wouldn't it be amazing to have an ally
who helped you move from frustration to inspiration
and supported you in reaching these goals?
Someone who could help you move forward
with a plan and some accountability?
That's what coaching is.
Are you ready to:
Harness your focus?
Move past organizing hurdles?
Take charge of your time?
Uncover your unique strengths?
Address possible neurodiversity?
Create accountability?
What is coaching, anyway?
Coaching is a word we often hear today, but what is it? My goal as a Certified Organizer Coach is to be a reflective thinking partner to help you approach challenges with curiosity and accountability. Clients often come to me with one overarching goal or challenge which is the reason for reaching out. It could be prioritizing health, moving forward with an exciting but daunting goal, or gaining a sense of control over their schedule.
When we look at this goal or challenge through the lens of 1) who you are 2) what you value and 3) how you're wired, what follows are "ah-ha" moments that inspire you on the path to change. We all get stuck at times and working with a coach is a great way to move forward.
Coaching is a partnership between coach and client designed to bring about new awareness and perspective shifts for the client using an Awareness > Action > Learning process.
Coaching is a word we often hear today, but what is it? My goal as a Certified Organizer Coach is to be a reflective thinking partner to help you approach challenges with curiosity and accountability. Clients often come to me with one overarching goal or challenge which is the reason for reaching out. It could be prioritizing health, moving forward with an exciting but daunting goal, or gaining a sense of control over their schedule.
When we look at this goal or challenge through the lens of 1) who you are 2) what you value and 3) how you're wired, what follows are "ah-ha" moments that inspire you on the path to change. We all get stuck at times and working with a coach is a great way to move forward.
Coaching is a partnership between coach and client designed to bring about new awareness and perspective shifts for the client using an Awareness > Action > Learning process.
- Coaching conversations evoke new awareness about habits or perspectives we hold.
- With this new awareness, we design an action toward furthering a goal or changing a habit.
- At our next session, we review your action (or inaction) with curiosity so new learning can occur.
- Repeating this process moves you towards greater self-awareness and achieving your goals.
Together we are uncovering your larger goals and then at each coaching session, you choose a piece of this larger goal to explore and take action on. For coaching to be productive, you need to be open to learning more about yourself and having reflective conversations. We aim to set aside self-judgment and instead bring curiosity to your experience.
If you are new to coaching, you can take the Coach-ability Self-Test to find out if it's right for you at this time.
The possible topics we can cover are endless, but here are a few ideas to consider:
In my role as coach, it's important to know that I am not giving advice, sharing expertise, or leading the conversation. It's a partnership, not a consultation.
Through our conversations, we are looking for your answers about the current topic. At first, it may sound strange, but YOUR answers are much more powerful and profound to your life than my suggestions (neuroscience backs this up). Working together, we can uncover the answers and actions that will help move you forward.
PRICING
Assessments are free of charge. Please contact me directly for pricing details of coaching packages.
If you are new to coaching, you can take the Coach-ability Self-Test to find out if it's right for you at this time.
The possible topics we can cover are endless, but here are a few ideas to consider:
- Boosting focus and productivity
- Managing your time and schedule
- Prioritizing self-care
- Tackling a big project
- Looking at helpful and unhelpful habits
- Exploring how neurodiversity (such as ADHD) may be impacting you
- Learning to listen to the cues your body is giving you
In my role as coach, it's important to know that I am not giving advice, sharing expertise, or leading the conversation. It's a partnership, not a consultation.
Through our conversations, we are looking for your answers about the current topic. At first, it may sound strange, but YOUR answers are much more powerful and profound to your life than my suggestions (neuroscience backs this up). Working together, we can uncover the answers and actions that will help move you forward.
PRICING
Assessments are free of charge. Please contact me directly for pricing details of coaching packages.
Ready to find out more?
Schedule a complementary Assessment Call to help determine if coaching is fit for you at this time.
I look forward to speaking with you!
Schedule a complementary Assessment Call to help determine if coaching is fit for you at this time.
I look forward to speaking with you!
Proud member of the International Coaching Federation.
ICF defines coaching as:
Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole.”